Hi, I’m Erica.
Over the past several years, I’ve been on a personal journey of mind–body healing—one that has profoundly shaped both my life and my work. Through practices like sound healing, reiki, and yoga nidra, I’ve experienced firsthand the power of slowing down, reconnecting, and creating space for meaningful transformation.
Inspired by these experiences, I’m passionate about helping others access the same sense of balance and well-being. I work with individuals and groups who may be navigating stress, anxiety, depression, trauma, or chronic pain—offering supportive, restorative experiences that help calm the nervous system and promote deep relaxation and healing.
My approach is both intuitive and intentional, blending thoughtfully curated soundscapes, energy work, and guided meditation to meet each person where they are. Whether in a group setting or a one-on-one session, my goal is to create a safe, welcoming space where you can rest, reset, and reconnect with yourself.
I live in Gorham, Maine with my husband and our two dogs, and I’m grateful to be part of a community that values wellness, connection, and holistic healing.
Certifications & Training
- Sound Healer
- Level 2 Usui Reiki Practitioner
- Yoga Nidra Guide
- Aerial Yoga Teacher