About Me

Hi, I’m Erica!

As I have followed a journey of mind-body healing over the last several years, I’ve seen incredible transformation through sound healing, reiki and yoga nidra.

Inspired by the changes I have made in my own life, I want to help others in my community who are impacted by depression, SAD, anxiety, trauma, and chronic pain to live healthier, happier lives.

I live in Gorham with my husband and two dogs.

  • Sound healer
  • Level 2 Usui reiki practitioner
  • Yoga nidra guide